Day 7 Hangover

Today is my last day, yesterday I lapsed terribly so I am determined to be good today. But as I am a little hungover I am actually wanting the heavy amount of carbs.

I have enjoyed this little experiment and I have a huge amount of respect for Carolyn Ekins who ate like this for a long period of time. I also have a new depth of appreciation for my parents, grandparents and all the dedicated selfless civilians who gave their time, emotions, families, money and their lives to the war effort. One week cannot replicate what many people went through but I feel that I now realise the importance of what we have and how lucky I am and how lucky my children are.

What I have eaten today;

Breakfast: Coffee no sugar

Porridge with sultanas

189 kcals

Lunch: Carrot Soup, slice of bread

1x plums

249 kcals

Dinner: Potato Floddies

Kale and peas

Rice pudding

485 kcals

Total Daily Calories: 925