Day 4 Ooooops

I slept really badly last night, I don't know why. But strangely I've not been as tired today as yesterday. I am starting to enjoy this now, especially as I have planned a potato free day. I am particularly enjoying cooking fresh foods and researching information about foods.

I think the highlight of my day today was the Rice custard pudding. Please check it out on the recipes page. Since giving up cow's milk I haven't had rice pudding as I usually just bought the canned variety. But this recipe was far more superior than a certain famous brand name. I was surprised at how creamy it was especially as I used almond milk.

My clothes are beginning to feel more comfortable now so I think I may have lost a little bit of weight. However I will not weigh myself until the end of the week. I am also not feeling hungry now, so my body has adjusted to less food.

However I have a naughty confession.

I did eat a bag of salt and vinegar crisps today. Ooops!

Nevermind I'm not going to beat myself up over it.

Here's what I ate today:

Breakfast: Coffee with milk no sugar

2 slices of toast with margarine

303 kcals

Snack: Salt and vinegar crisps

130 kcals

Lunch: 1 egg omelette with remainder of cheese

1 slice of toast

salad

Plum

357 kcals

Dinner: Onion Soup

92 kcals

Dessert: Rice custard pudding

143 kcals

Total Daily Calories: 1027 kcals